Hydrotherapy can be beneficial for people with disabilities in many ways, including:
Reduced pain and discomfort: The buoyancy of water reduces the impact on joints, making it easier to move and stretch.
Improved mobility: Hydrotherapy can help people develop skills like rolling over, sitting up, standing, and walking.
Increased strength: The gentle friction of water can help strengthen and condition injuries.
Improved balance and coordination: Hydrotherapy can help people develop better balance when walking, running, and jumping.
Better cardiovascular fitness: Hydrotherapy can help improve cardiovascular health.
Relaxation: Hydrotherapy can help people relax, which can be important for those who experience anxiety or sensory overload.
Pain relief: Hydrotherapy can help relieve muscle spasms and provide pain relief.
Improved circulation: Hydrotherapy can help increase circulation.
Preparation for surgery: Hydrotherapy can help people prepare for major surgery, especially in the joint or hip section.
Regaining strength and mobility after surgery: Hydrotherapy can help people regain muscle strength and mobility after surgery.
Hydrotherapy should be delivered by a qualified physiotherapist or exercise physiologist with special training.
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